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2026-09-22 09:19:16 - Translate -

Back Sprain Not Getting Better? When It Might Not Be a Sprain

You lifted something awkwardly, felt your lower back seize, and were told it was a sprain. Rest it, keep moving gently, give it a couple of weeks. That was two months ago. Most back sprains do settle. But “sprain” is often the label given to back pain that arrives suddenly after a physical event, before anyone has looked closely at what actually happened. When the pain refuses to...

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