• Hydration Support Gummies for Daily Electrolytes | LIVS

    Stay hydrated and energized with LIVS Hydration Support Gummies packed with electrolytes minerals and natural grape flavor. Vegetarian and gluten free.

    https://livsnutrition.com/products/hydration-support-gummies
    Hydration Support Gummies for Daily Electrolytes | LIVS Stay hydrated and energized with LIVS Hydration Support Gummies packed with electrolytes minerals and natural grape flavor. Vegetarian and gluten free. https://livsnutrition.com/products/hydration-support-gummies
    LIVSNUTRITION.COM
    Hydration Support
    LIVS Hydration Support Gummies — Electrolytes Without the Powder Hydration is not just water. It is water plus the electrolytes your body loses through sweat. LIVS Hydration Support Gummies deliver sodium, potassium, chloride, calcium and zinc in a grape-flavored chew — no powder to mix, no bottle to shake, no gritty aftertaste. Take them after training, on a hot day, or any time you have been running on coffee and not much else. Why electrolytes matter When you sweat, you lose more than fluid. Sodium, potassium and chloride go with it - and those electrolytes are what let your body actually hold on to the water you drink and use it properly. Drinking plain water after heavy sweating replaces the fluid but not the minerals. That is why you can drink all afternoon and still feel flat. Replacing electrolytes alongside the water is what closes the gap. Key benefits of LIVS Hydration Support Gummies Key electrolytes and minerals: Sodium, potassium and chloride - the electrolytes you lose most through sweat - plus calcium and zinc. Post-workout recovery: Supports your body's natural recovery after exercise by replacing what you sweated out. No powders, no shaker: Electrolyte powders mean measuring, mixing, and a bottle to wash. These go in your gym bag and that is the end of it. Vegetarian and clean: Set with citrus pectin rather than gelatin. Gluten-free, dairy-free, and free from artificial flavors. Easy on the stomach: A gentle option if concentrated electrolyte drinks tend to unsettle you. Hydration gummies vs electrolyte powders Powders let you push a very large electrolyte load in one go, which suits endurance athletes mid-race. They also require a bottle, water, and somewhere to rinse it out. These are built for the rest of the time — after a gym session, on a hot commute, on a flight, in the car. The best hydration habit is the one that is actually within reach when you need it. Supplement facts and how to take them Serving size: 2 gummies Servings per bottle: 22 (44 gummies) Electrolytes and minerals: Sodium 34 mg, potassium 26 mg, chloride 61 mg, calcium 26 mg, zinc 0.5 mg, plus 0.3 g dietary fibre from chicory Flavor: Natural grape Directions: Take 1 serving (2 gummies) daily with water, or as your healthcare provider recommends. Chew thoroughly before swallowing. Gummies replace electrolytes — they do not replace drinking water, so keep drinking alongside them. Allergen information: Made without gluten (wheat), milk, eggs, peanuts, or soy. Manufactured in a facility that also processes soy. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or on a sodium-restricted diet. Keep out of reach of children. Who these are for Anyone who sweats heavily at the gym and wants to replace more than just fluid. People working outdoors or through hot weather. Travelers — flights are dehydrating and a gummy clears security without a second thought. Anyone who finds electrolyte powders too sweet, too salty, or too much hassle. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Hydration Support Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How many gummies should I take? One serving is 2 gummies daily, taken with water. Chew thoroughly before swallowing. Do these replace drinking water? No — and that is worth being clear about. These replace the electrolytes you lose through sweat, which helps your body use the water you drink. You still need the water. What do they taste like? Natural grape. Are these vegetarian? Yes. They are vegetarian and gluten-free — we use citrus pectin instead of gelatin. When is the best time to take them? After a workout is the most useful moment, since that is when you have lost the most through sweat. Hot days, long flights, and heavy outdoor work are all good times too. How are these different from hydration tablets? Tablets have to dissolve in a full glass of water before you can drink them. These do not need water to take, so they work when a glass is not available. Are there any allergens? They contain no gluten (wheat), milk, eggs, peanuts, or soy — but they are manufactured in a facility that also processes soy. How long does one bottle last? Each bottle contains 44 gummies. At 2 per day, that is 22 servings.
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  • Biotin Gummies for Hair, Skin and Nail Support | LIVS

    Support healthy hair, skin and nails with LIVS Biotin Gummies featuring 10000 mcg biotin real strawberry flavor and vegan friendly ingredients.

    https://livsnutrition.com/products/biotin-10-000-mcg
    Biotin Gummies for Hair, Skin and Nail Support | LIVS Support healthy hair, skin and nails with LIVS Biotin Gummies featuring 10000 mcg biotin real strawberry flavor and vegan friendly ingredients. https://livsnutrition.com/products/biotin-10-000-mcg
    LIVSNUTRITION.COM
    Biotin (10,000 mcg)
    LIVS Biotin Gummies 10,000 mcg — High-Potency Hair, Skin & Nail Support LIVS Biotin Gummies deliver 10,000 mcg of biotin (as D-biotin) in two strawberry-flavored gummies — a high-potency serving in a format you will actually keep up with. No tablets to swallow, no aftertaste, no routine to dread. Biotin is a B vitamin your body uses in the production of keratin, the structural protein that makes up hair and nails. It is one of the most reached-for supplements in any beauty routine, and this is the simplest way to take it. Why LIVS Biotin Gummies High-potency 10,000 mcg serving: Two gummies deliver a full 10,000 mcg of biotin as D-biotin, the bioavailable form. Supports hair, skin, and nails: Biotin contributes to the keratin infrastructure behind healthy hair and nails. Vegan and gelatin-free: Set with citrus pectin rather than animal-derived gelatin. Non-GMO and gluten-free. Real strawberry flavor: Made with natural strawberry flavor and black carrot extract for color — no artificial dyes, no chemical aftertaste. Low sugar: Just 3 g of total sugars per serving. Good taste without loading the gummy with sugar. 45-day supply: 90 gummies per bottle at 2 gummies per serving. Biotin gummies vs biotin tablets Plenty of biotin tablets are underdosed, hard to swallow, or built on animal-derived capsule shells. Ours give you a genuinely high-potency serving in a gummy that is vegan, easy to take, and pleasant enough that the daily habit sticks. And with biotin, the habit is the whole point. Hair and nails grow slowly, so what matters is taking it consistently over months rather than perfectly for a week. Supplement facts and how to take them Serving size: 2 gummies Servings per bottle: 45 (90 gummies) Biotin (as D-biotin): 10,000 mcg per serving Total sugars: 3 g per serving Flavor: Natural strawberry Directions: Take 1 serving (2 gummies) daily, preferably with a meal, or as directed by your physician. Chew thoroughly before swallowing. Allergen information: Made without gluten (wheat), milk, eggs, peanuts, or soy. Produced in a facility that also processes soy. Important — tell your doctor you take biotin before any blood test. High-dose biotin can interfere with certain laboratory tests, including some thyroid, hormone, and cardiac troponin assays, and may cause inaccurate results. This is a well-documented interaction with high-potency biotin supplements, not a sign of a problem with the product. Let your healthcare provider know you take it, and follow their guidance on pausing it before lab work. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Who these are for Anyone building a hair, skin, and nail routine who wants a genuinely high-potency biotin serving. People whose nails chip or split easily and want to support nail strength over time. Vegans and vegetarians looking for biotin without a gelatin capsule. Anyone who has given up on a supplement before because of the tablets. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Biotin Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How many gummies is one serving? Two gummies. Take 1 serving daily, preferably with a meal. Chew thoroughly before swallowing. Is 10,000 mcg of biotin a lot? It is a high-potency serving — well above the daily adequate intake of 30 mcg for adults. Biotin is water-soluble, so your body passes what it does not use, and there is no established upper limit. The one thing to know is that high-dose biotin can interfere with certain blood tests, so tell your doctor you take it before any lab work. Will biotin interfere with my blood test results? It can. High-dose biotin is known to affect some thyroid, hormone, and cardiac troponin assays, which can produce misleading results. Always tell your healthcare provider that you take a biotin supplement before blood work, and follow their advice on whether to pause it beforehand. Are these vegan friendly? Yes. Most gummies use animal-derived gelatin — ours use citrus pectin as the gelling agent, making them vegan. How are these better than biotin tablets? Many tablets are underdosed and unpleasant to swallow, and some use animal-derived capsules. These give you 10,000 mcg in a vegan gummy you will actually keep taking. What allergens are in these gummies? They are made without gluten (wheat), milk, eggs, peanuts, and soy. They are produced in a facility that also processes soy. How much sugar do they contain? 3 g of total sugars per 2-gummy serving. Enough for the taste to work, and no more. How long will one bottle last? Each bottle holds 90 gummies. At 2 gummies per day, that is a 45-day supply. How long before I notice a difference? Give it months rather than weeks. Hair and nails grow slowly, so consistency over time is what counts. Results vary from person to person.
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  • Womens Multivitamin Gummies for Daily Wellness | LIVS

    Support energy mood skin and immunity with LIVS Women’s Multivitamin Gummies made with 13 vitamins real fruit flavor and vegan ingredients. Buy now!

    https://livsnutrition.com/products/womens-multivitamin
    Womens Multivitamin Gummies for Daily Wellness | LIVS Support energy mood skin and immunity with LIVS Women’s Multivitamin Gummies made with 13 vitamins real fruit flavor and vegan ingredients. Buy now! https://livsnutrition.com/products/womens-multivitamin
    LIVSNUTRITION.COM
    Women's Multivitamin
    LIVS Women's Multivitamin Gummies — 13 Essential Nutrients, Daily A women's multivitamin should be the easiest part of your day. LIVS Women's Multivitamin Gummies deliver 13 essential vitamins and nutrients in two lightly sweetened, real-fruit gummies — no horse pills, no chalky aftertaste, and nothing you have to talk yourself into swallowing. It is built around what women actually need day to day: steady energy, support for hair, skin and nails, and antioxidant coverage for the days that ask a lot of you. Why a daily multivitamin is worth the habit Even a genuinely good diet has gaps. Skipped breakfasts, meals eaten at a desk, and the general pace of a busy week all make it hard to hit every nutrient every day. A daily multivitamin is not there to replace real food. It is there to cover the shortfall consistently, so the gaps do not compound over weeks and months. And the multivitamin that works is simply the one you remember to take — which is exactly the case for a gummy. Key benefits of LIVS Women's Multivitamin Gummies Full spectrum coverage: 13 essential vitamins and minerals in one daily serving, formulated for whole-body wellness. Beauty from the inside out: Formulated to support healthy hair, skin, and nails. Energy and mood support: B vitamins help your body convert food into the energy it runs on, supporting steady energy and balanced mood. Antioxidant support: With Vitamin C and Vitamin E to help protect your cells against everyday oxidative stress. Vegetarian and clean: Set with citrus pectin instead of gelatin. Non-GMO, gluten-free, with no artificial dyes or unnecessary fillers. Genuinely good tasting: Lightly sweetened and flavored with real fruit — natural strawberry, orange, and cherry. What makes these different from a standard multivitamin Most gummy vitamins are set with gelatin, an animal by-product. Ours use citrus pectin, which makes them vegetarian-friendly and gives a softer chew that does not cling to your teeth. Most also lean on artificial dyes for color. Ours get their color from black carrot and beta carotene, and their flavor from real fruit rather than synthetic flavoring. Supplement facts and how to take them Serving size: 2 gummies Servings per bottle: 25 (50 gummies) Contains: 13 essential vitamins and minerals Flavors: Natural strawberry, orange, and cherry Directions: Chew 2 gummies daily, or as directed by your healthcare professional. Chew thoroughly before swallowing. They can be taken with or without food. Allergen information: Contains coconut. Made without gluten (wheat), milk, eggs, fish, shellfish, peanuts, or soy. Produced in a facility that also processes soy. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Who these are for Women who want reliable daily nutrient coverage without another pill to swallow. Anyone whose meals are inconsistent through a busy week. Those looking to support hair, skin, and nails as part of a daily routine. Vegetarians who want a gelatin-free multivitamin. Anyone who has abandoned a multivitamin before because they could not stand taking it. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Women's Multivitamin Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How many gummies should I take per day? Two gummies daily is one full serving, or take as your healthcare professional recommends. Chew thoroughly before swallowing. Are LIVS Women's Multivitamin Gummies vegan? They are vegetarian-friendly and gelatin-free — we use citrus pectin to give them their chew rather than an animal by-product. Are there any allergens in these gummies? These contain coconut. They are made without gluten (wheat), milk, eggs, fish, shellfish, peanuts, and soy — but they are produced in a facility that also processes soy. If you have a food allergy, read the full label before use. Can I take these on an empty stomach? Yes. Most people find them easy on the stomach, so take them with or without food — whichever fits your morning. What flavors are in each bottle? A blend of natural strawberry, orange, and cherry. How long does one bottle last? Each bottle holds 50 gummies. At 2 per day, that is 25 days. Can I take this alongside other LIVS supplements? Yes. A multivitamin is a base layer, and most people build on it with something targeted — Collagen for skin, hair and nails, or Iron Plus if you need iron support. If you add a product that overlaps on a nutrient, check your combined intake. When is the best time to take them? Whenever you will remember. Morning with breakfast works well for most people because it anchors the habit to something you already do.
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  • Apple Cider Vinegar Gummies for Gut Health Support | LIVS

    Feel your best with LIVS Apple Cider Vinegar Gummies crafted to support digestion metabolism and daily wellness in a tasty apple flavor. Shop now!

    https://livsnutrition.com/products/apple-cider-vinegar
    Apple Cider Vinegar Gummies for Gut Health Support | LIVS Feel your best with LIVS Apple Cider Vinegar Gummies crafted to support digestion metabolism and daily wellness in a tasty apple flavor. Shop now! https://livsnutrition.com/products/apple-cider-vinegar
    LIVSNUTRITION.COM
    Apple Cider Vinegar
    LIVS Apple Cider Vinegar Gummies All the benefits of apple cider vinegar, none of the burn. Liquid ACV is harsh on your throat, hard on your tooth enamel, and honestly difficult to stick with. We put it in a soft, naturally apple-flavored gummy instead — so the supplement you keep meaning to take becomes the one you actually take. Key Benefits Digestive Balance: Apple cider vinegar has been used for generations to support healthy digestion and gut comfort. Metabolism Support: Supports your body's natural metabolic processes as part of a balanced routine. Lean Body Mass: Helps support lean body mass alongside a healthy diet and regular exercise. Easy on Teeth and Throat: No acidic sting, no lingering aftertaste, no enamel worries that come with drinking vinegar. Naturally Flavored: Real apple flavor with a gentle tartness — pleasant enough to take daily, not sweet enough to feel like candy. Product Details Servings Per Container: 30 Serving Size: 2 gummies Bottle Size: 60 gummies — a full 30-day supply Texture: Soft chew, not the rubbery bite some gummy vitamins have Storage: Keep in a cool, dry cupboard. Do not refrigerate — cold makes pectin gummies sticky. Suggested Use Take 1 serving (2 gummies) daily, with food. Chew thoroughly before swallowing. Taking them alongside a meal is gentler than on an empty stomach. Consistency is what matters most — keep the bottle somewhere you'll see it each morning. Why Customers Stay With It More than 50,000 people have ordered LIVS Apple Cider Vinegar Gummies. The feedback we hear most often is the simplest kind: they taste good, they're easy to remember, and people actually finish the bottle. That last part is the whole point — a supplement only works if you take it. Apple Cider Vinegar Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How many gummies are in each bottle? Each bottle contains 60 gummies. At the recommended serving of 2 gummies per day, that's a 30-day supply. What do they taste like? Natural apple with a gentle tartness. They don't taste like vinegar, and they aren't as sweet as candy — a pleasant middle ground you won't mind taking every day. When should I take them? With breakfast or lunch works well. Any time of day is fine — the important thing is taking them consistently. Will these help me lose weight? These gummies support lean body mass and your body's natural metabolism as part of a healthy lifestyle. They are not a weight-loss product on their own, and nothing replaces a balanced diet and regular exercise. Can I take them with other supplements? Generally yes. If you take prescription medication or are under a doctor's care, check with your healthcare professional first. What if they aren't right for me? Every single bottle is covered by our 30-day money-back guarantee. If you're not happy, return it for a full refund.
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  • Turmeric Ginger Gummies for Joint and Immune Support | LIVS

    Support joint comfort, recovery, and immune health with LIVS Turmeric Ginger Gummies made with plant-based turmeric and ginger in a great-tasting formula.

    https://livsnutrition.com/products/turmeric-ginger-gummies
    Turmeric Ginger Gummies for Joint and Immune Support | LIVS Support joint comfort, recovery, and immune health with LIVS Turmeric Ginger Gummies made with plant-based turmeric and ginger in a great-tasting formula. https://livsnutrition.com/products/turmeric-ginger-gummies
    LIVSNUTRITION.COM
    Turmeric & Ginger
    Turmeric & Ginger Gummies Give Your Body the Daily Support It Deserves! Support your body’s natural balance and keep your joints moving comfortably. The LIVS turmeric & ginger gummies are your solution for enjoying a powerful, all-natural source of recovery and immune support without any nasty taste. Our Turmeric Ginger gummies are made with real ingredients your body will love in a tasty, easy-to-swallow form that you’ll actually enjoy. We’ve taken two of nature’s most treasured botanicals and packed them into our vegan-friendly gummies so you can easily add them to your daily routine. Perfect for post-workout recovery or daily wellness, our gummies are a simple way to give your body the antioxidant support it needs to fight off oxidative stress and stay on track. Key Benefits Joint & Recovery Support: Our Turmeric Ginger blend is an all-natural “Boost Pack” designed to support your body and promote joint comfort. Immune Support: Loaded with antioxidants like curcumin and gingerol to support your body and healthy immune response. 100% Plant-Based: Our turmeric ginger gummies are made with a fruit pectin base and organic tapioca syrup, making them 100% vegan-friendly. Enjoyable Taste: You won’t taste the bitter punch of turmeric! Our gummies are fruity and refreshing. Certified Good: Non-GMO Project Verified, Gluten-Free, Keto Friendly, Kosher, Paleo Friendly, Vegetarian, Vegan, and Halal Certified. Why LIVS Turmeric Ginger Gummies? Most Turmeric supplements struggle with bioavailability. That means your body won’t absorb the full benefits of what you’re taking. LIVS fights back against this with a formula that’s design to get into your body easier so you can feel stronger sooner. No Artificial Sweeteners: No artificial colors, sweeteners, or ingredients. Just high potency ingredients for the easiest way to supplement. Bottle Quantities 44 count Ingredients & Nutrition Facts Turmeric Ginger Ingredients: Organic Tapioca Syrup, Turmeric Root Extract, Ginger Root Extract, Water, Raw Cane Sugar, Pectin, Citric Acid, Natural Flavors. Daily Dose As a dietary supplement take 1 serving (2 Gummies) daily. Chew thoroughly before swallowing. Turmeric & Ginger Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How does Turmeric & Ginger help the body? Both Turmeric and Ginger are prized for their antioxidant content. Combined, they work to support joint comfort, digestion, and immune health. Will these taste spicy? Not at all! We know ginger and turmeric can be pretty spicy on their own. But don't worry, our ginger turmeric gummies are fruit flavored to avoid that bitter turmeric after taste while still giving your body all the benefits of ginger and turmeric! Are these gummies vegan? Yes! All of our gummies are 100% vegan. We use fruit pectin as a base instead of gelatin which is animal-derived. Are these gummies gluten free? Yes! LIVS turmeric ginger gummies are also dairy free, soy free, and Non-GMO. Plus they’re Kosher and Halal certified. How many gummies should I take each day? We recommend taking 2 gummies per day. For best results, take daily.
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  • Iron Plus Gummies for Energy Blood and Daily Wellness | LIVS

    Feel energized daily with delicious grape flavored LIVS Iron Plus Gummies made with iron Vitamin C and B vitamins for healthy blood support. Buy now!

    https://livsnutrition.com/products/vegan-iron-vitamin-gummies
    Iron Plus Gummies for Energy Blood and Daily Wellness | LIVS Feel energized daily with delicious grape flavored LIVS Iron Plus Gummies made with iron Vitamin C and B vitamins for healthy blood support. Buy now! https://livsnutrition.com/products/vegan-iron-vitamin-gummies
    LIVSNUTRITION.COM
    Iron Plus
    LIVS Iron Plus Gummies — 20mg Iron with Vitamin C for Absorption Iron supplements have a reputation: metallic, chalky, hard on the stomach. LIVS Iron Plus is a grape-flavored gummy with 20 mg of iron (as ferrous fumarate), paired with Vitamin C to help your body actually absorb it. Vegetarian-friendly, gelatin-free, made on a tapioca base, and Kosher and Halal certified. Two gummies a day. ⚠️ WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Because these are flavored gummies, store them somewhere children cannot reach and never refer to them as candy. Why iron needs Vitamin C Iron from plants and supplements is non-heme iron, which your body absorbs less readily than the heme iron in meat. Vitamin C is the practical fix — it converts non-heme iron into a form your body takes up far more easily. That is why Vitamin C is built into this formula rather than sold separately. An iron supplement your body cannot absorb is not doing much for you. Key benefits of LIVS Iron Plus 20 mg of elemental iron: As ferrous fumarate, to support healthy red blood cell formation. Vitamin C for absorption: Included in every serving specifically to improve how much of that iron your body takes up. B vitamins for energy metabolism: With B3, B5, B6, B12 and folate to support your body's conversion of food into energy. Actually pleasant to take: Natural grape flavor with black carrot extract for color — no metallic taste, no artificial colors or flavors. Vegetarian and allergy-friendly: Non-GMO Project Verified, gelatin-free, gluten-free and dairy-free. Kosher and Halal certified. Gentler format: A tapioca-based gummy rather than a hard tablet. Who tends to need more iron Iron is one of the most common shortfalls worldwide, and some groups are more exposed than others: Women with menstrual cycles, who lose iron monthly. Vegetarians and vegans, since plant iron is non-heme and less readily absorbed. Endurance athletes, whose training increases iron turnover. Frequent blood donors. Iron is one of the few supplements where more is not better. If you are unsure whether you need it, ask your doctor for a simple blood test rather than guessing — see the safety note below. Iron gummies vs iron tablets Taste: Natural grape, rather than the metallic taste iron tablets are known for. Format: A soft chew instead of a hard tablet to swallow. Formula: Vegetarian and gelatin-free, with Vitamin C already included. Strength: 20 mg of elemental iron per serving, where many gummy competitors offer around 12 mg. Supplement facts and how to take them Serving size: 2 gummies Servings per container: 45 Iron (as ferrous fumarate): 20 mg (111% DV) Vitamin C: 84% DV Also includes: Vitamin B3, B5, B6, B12, folate, biotin and zinc Calories: 18 per serving · total sugars 4 g Flavor: Natural grape Directions: Adults, take 2 gummies daily. Do not exceed the recommended serving. Chew thoroughly before swallowing. Allergen information: Free from milk, eggs, peanuts, gluten and dairy. Manufactured in a facility that also processes soy. Kosher and Halal certified. Iron safety — please read Keep out of reach of children at all times. Iron is the leading cause of fatal poisoning in children under 6, and flavored gummies are especially appealing to them. Store high and closed. Do not take iron you do not need. Unlike most vitamins, your body has no efficient way to excrete excess iron. If you are unsure, ask your doctor for a blood test first. Check other supplements for iron. Many multivitamins contain iron. Do not double up. Speak to your doctor if you are pregnant or nursing, take any medication, or have haemochromatosis or another iron-overload condition. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Iron Plus Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} Do these taste metallic? No. These are naturally grape flavored, with none of the metallic taste iron tablets are known for. That is usually the reason people stop taking iron, so it is the first thing we solved. Are LIVS Iron Plus gummies vegan? They are vegetarian and gelatin-free — set with pectin and tapioca syrup rather than animal gelatin — and they are Kosher and Halal certified. Why is there Vitamin C in an iron supplement? Iron from plants and supplements is non-heme iron, which your body absorbs less readily. Vitamin C converts it into a form that is much easier to take up, so pairing the two meaningfully improves how much iron you actually get. How many should I take? Two gummies daily for adults, and do not exceed that. With iron specifically, more is not better — your body cannot easily clear the excess. Can children take these? Not this one. Iron Plus Adults is formulated for adults. We make a separate LIVS Kids Iron Plus at a dose appropriate for children — please use that instead, and keep both products well out of reach of young children. How do I know if I need an iron supplement? Ask your doctor for a blood test. Iron is one supplement genuinely worth confirming before you start, because excess iron accumulates rather than being flushed out. If you already know you run low, or you fall into one of the higher-need groups above, this is a straightforward way to top up. Can I take these with my multivitamin? Check the label first — many multivitamins already contain iron, and you do not want to double up. If yours does, speak with your healthcare provider about your combined intake. Are these gluten-free? Yes, and dairy-free, and free from milk, eggs and peanuts. They are manufactured in a facility that also processes soy.
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  • Turmeric Ginger Gummies for Joint and Immune Support | LIVS

    Support joint comfort, recovery, and immune health with LIVS Turmeric Ginger Gummies made with plant-based turmeric and ginger in a great-tasting formula.

    https://livsnutrition.com/products/turmeric-ginger-gummies
    Turmeric Ginger Gummies for Joint and Immune Support | LIVS Support joint comfort, recovery, and immune health with LIVS Turmeric Ginger Gummies made with plant-based turmeric and ginger in a great-tasting formula. https://livsnutrition.com/products/turmeric-ginger-gummies
    LIVSNUTRITION.COM
    Turmeric & Ginger
    Turmeric & Ginger Gummies Give Your Body the Daily Support It Deserves! Support your body’s natural balance and keep your joints moving comfortably. The LIVS turmeric & ginger gummies are your solution for enjoying a powerful, all-natural source of recovery and immune support without any nasty taste. Our Turmeric Ginger gummies are made with real ingredients your body will love in a tasty, easy-to-swallow form that you’ll actually enjoy. We’ve taken two of nature’s most treasured botanicals and packed them into our vegan-friendly gummies so you can easily add them to your daily routine. Perfect for post-workout recovery or daily wellness, our gummies are a simple way to give your body the antioxidant support it needs to fight off oxidative stress and stay on track. Key Benefits Joint & Recovery Support: Our Turmeric Ginger blend is an all-natural “Boost Pack” designed to support your body and promote joint comfort. Immune Support: Loaded with antioxidants like curcumin and gingerol to support your body and healthy immune response. 100% Plant-Based: Our turmeric ginger gummies are made with a fruit pectin base and organic tapioca syrup, making them 100% vegan-friendly. Enjoyable Taste: You won’t taste the bitter punch of turmeric! Our gummies are fruity and refreshing. Certified Good: Non-GMO Project Verified, Gluten-Free, Keto Friendly, Kosher, Paleo Friendly, Vegetarian, Vegan, and Halal Certified. Why LIVS Turmeric Ginger Gummies? Most Turmeric supplements struggle with bioavailability. That means your body won’t absorb the full benefits of what you’re taking. LIVS fights back against this with a formula that’s design to get into your body easier so you can feel stronger sooner. No Artificial Sweeteners: No artificial colors, sweeteners, or ingredients. Just high potency ingredients for the easiest way to supplement. Bottle Quantities 44 count Ingredients & Nutrition Facts Turmeric Ginger Ingredients: Organic Tapioca Syrup, Turmeric Root Extract, Ginger Root Extract, Water, Raw Cane Sugar, Pectin, Citric Acid, Natural Flavors. Daily Dose As a dietary supplement take 1 serving (2 Gummies) daily. Chew thoroughly before swallowing. Turmeric & Ginger Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How does Turmeric & Ginger help the body? Both Turmeric and Ginger are prized for their antioxidant content. Combined, they work to support joint comfort, digestion, and immune health. Will these taste spicy? Not at all! We know ginger and turmeric can be pretty spicy on their own. But don't worry, our ginger turmeric gummies are fruit flavored to avoid that bitter turmeric after taste while still giving your body all the benefits of ginger and turmeric! Are these gummies vegan? Yes! All of our gummies are 100% vegan. We use fruit pectin as a base instead of gelatin which is animal-derived. Are these gummies gluten free? Yes! LIVS turmeric ginger gummies are also dairy free, soy free, and Non-GMO. Plus they’re Kosher and Halal certified. How many gummies should I take each day? We recommend taking 2 gummies per day. For best results, take daily.
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  • Vitamin C 1000mg Gummies Immune Support Antioxidant | LIVS

    Boost your immune system with LIVS Vitamin C 1000mg gummies. High-potency, orange flavor, 30-count pack. Subscribe & save 15%. 30-day money-back guarantee!

    https://livsnutrition.com/products/vitamin-c-1000mg
    Vitamin C 1000mg Gummies Immune Support Antioxidant | LIVS Boost your immune system with LIVS Vitamin C 1000mg gummies. High-potency, orange flavor, 30-count pack. Subscribe & save 15%. 30-day money-back guarantee! https://livsnutrition.com/products/vitamin-c-1000mg
    LIVSNUTRITION.COM
    Vitamin C - 1,000mg
    LIVS Vitamin C 1,000mg Gummies LIVS Vitamin C 1,000mg Gummies deliver high-potency support for your daily immune and antioxidant needs. With 1,000mg of Vitamin C in every gummy, your body gets a full day's worth in a single serving. Heading into a change of season, or just going through a stretch where you could use extra support? This is the one. 30 Count | Naturally Flavored (Orange) Gummies make the daily habit easy — no tablets to swallow, just one good-tasting gummy and your daily vitamin is done. LIVS sticks to a zero-fluff formula: no unnecessary fillers, just clean ingredients that do the job. Reasons to love LIVS Vitamin C Gummies A genuinely high dose: Most gummies offer 125–250mg of Vitamin C. LIVS gives you 1,000mg — a full serving in one gummy. No pills to swallow: Tablets are easy to put off. These are easy to take and actually taste good — and consistency is what makes a daily vitamin work. No unnecessary ingredients: No fillers, no artificial extras — just quality ingredients. Our pectin-based formula is vegetarian-friendly, too. Trusted by over 50,000 customers: Our community keeps growing, with more than 50,000 customers who have made LIVS part of their routine. Buy the way that suits you: Try a single bottle, or subscribe and save 15%. Buy 2 bottles and save $10, or buy 3 and save $20. Every order is covered by our 30-day money-back guarantee. The benefits of Vitamin C Immune support Vitamin C helps support healthy white blood cell function — part of your body's everyday defenses. During seasonal shifts, or stretches when you are running yourself down, extra support helps. Healthy skin Your body needs Vitamin C to produce collagen, and collagen is what keeps skin firm and healthy. Every gummy supports that process. Natural energy Falling short on Vitamin C can leave you feeling tired and run down. These gummies help you maintain your natural energy levels — no jitters, no crash. Daily antioxidant protection Pollution, sun exposure, and stress all generate free radicals that can damage your cells. Antioxidants like Vitamin C help neutralize them. Better iron absorption Vitamin C helps your body absorb iron from plant-based foods — especially useful if you eat a vegetarian or vegan diet. Directions for use For adults and teens 13+: take 1 gummy daily. For best results, take it at the same time each day. Chew well before swallowing. Tip: take it in the morning with breakfast. You start the day covered and you are far less likely to forget. Consult your healthcare provider before use if you are pregnant, nursing, or have any medical condition. Ingredients Active ingredient: Vitamin C (Ascorbic Acid) 1,000mg Other ingredients: Glucose syrup, sugar, water, pectin, citric acid, natural orange flavor, sodium citrate, coconut oil, carnauba wax, natural color (annatto extract) Free from: Gelatin (vegetarian-friendly), artificial preservatives, and high-fructose corn syrup. Vitamin C 1,000mg Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} Are these gummies vegan-friendly? They are gelatin-free and use a plant-derived, pectin-based formula. If you follow a strict vegan diet, check the batch certification. Can children take these gummies? These are formulated for adults and teens 13 and over. We also make a separate range for children. How much sugar is in each gummy? The exact amount is on the nutrition label. A small amount of sugar is needed for taste, and we keep it to the minimum the recipe requires. How long will one bottle last? Each bottle holds 30 gummies. At 1 gummy per day, that is about a month. How does the subscription work? Subscribe and you save 15%, with a bottle sent to your door every month. Cancel any time. Will I see results right away? Daily vitamins take time. For immune and skin support, take 1 gummy daily for 2–4 weeks. Consistency matters more than any single dose. Can I take these with my other supplements? Yes — just make sure your total Vitamin C stays under 2,000mg per day if you also take a multivitamin. If you take several supplements, check with your doctor. How does the money-back guarantee work? If you are not happy with your purchase for any reason, return it within 30 days for a full refund. No questions asked. When is the best time to take them? Morning, with breakfast, is ideal — it keeps the habit consistent and avoids taking it on an empty stomach, which some people find uncomfortable. That said, any time that fits your schedule works.
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  • Sugar Free Multivitamin Gummies for Daily Wellness | LIVS

    Fuel your day with LIVS Sugar Free Multivitamin Gummies. Zero added sugar plant based gummies with essential vitamins and delicious fruit flavors.

    https://livsnutrition.com/products/sugarfree-mutlivitamin
    Sugar Free Multivitamin Gummies for Daily Wellness | LIVS Fuel your day with LIVS Sugar Free Multivitamin Gummies. Zero added sugar plant based gummies with essential vitamins and delicious fruit flavors. https://livsnutrition.com/products/sugarfree-mutlivitamin
    LIVSNUTRITION.COM
    Sugar-Free Multivitamin
    LIVS Sugar-Free Multivitamin Gummies — Vegan, Non-GMO Project Verified, 0 g Sugar Most gummy vitamins carry 3–5 g of sugar per serving. Take them daily for a year and that adds up to something you probably did not intend to sign up for. These have zero grams of sugar. They are sweetened with maltitol and isomalt, made with citrus pectin rather than gelatin, coloured with black carrot and beta carotene, and flavoured with real strawberry, orange and pineapple. Two gummies daily, 30 servings per bottle. What is actually in them — and what isn't We would rather you know exactly what this covers than discover the gaps later. Per 2-gummy serving: Vitamin C — 90 mg (100% DV): Full daily value. Supports immune function and collagen synthesis. Vitamin B6 — 2.2 mg (129% DV) and Folate — 500 mcg DFE (125% DV), both above the daily value. Vitamin B3 — 12 mg (75% DV) · Vitamin B5 — 3 mg (60% DV) · Vitamin B12 — 1.2 mcg (50% DV) · Biotin — 12 mcg (40% DV) Vitamin A — 110 mcg RAE (12% DV), entirely as beta carotene, which is the plant-derived form. Zinc — 1 mg (9% DV): A small top-up amount. What it does not contain: vitamin D, vitamin E, vitamin K, calcium, iron or magnesium. This is a B-complex-led vitamin gummy with full vitamin C — it is not a comprehensive multivitamin, and we are not going to describe it as one. If you are looking for vitamin D specifically, our Immune Plus carries 3,000 IU. Genuinely vegan — not just gelatin-free Plenty of gummies claim to be plant-based because they swapped gelatin for pectin, then include vitamin D3 from lanolin or vitamin A from an animal source. This one holds up. Citrus pectin base, vitamin A entirely as beta carotene, colour from black carrot extract and beta carotene, no animal-derived ingredient anywhere in the formula. It is also Non-GMO Project Verified — an independent certification, not a self-declared claim. About the sugar alcohols — worth reading Maltitol and isomalt are what make "0 g sugar" possible in a chewable gummy, and each serving contains 4 g of them. Sugar alcohols are not fully absorbed in the small intestine. In some people — and at higher intakes — that can cause gas, bloating or a laxative effect. At 4 g per serving most adults notice nothing at all, but it is worth knowing, especially if you are giving them to a child or you know you are sensitive to polyols. If you have IBS, sugar alcohols are high-FODMAP. Stick to the two-gummy serving. They taste like sweets, which is exactly why the serving size matters. Why the format works No sugar, no artificial sweeteners: Zero grams of sugar, and no sucralose or aspartame either. Pectin, not gelatin: Softer to chew and far less inclined to stick to your teeth. Real fruit flavours: Strawberry, orange and pineapple, with colour from black carrot and beta carotene. Allergen-friendly: No gluten (wheat), milk, eggs, peanuts or soy. Supplement facts and directions Serving size: 2 gummies Servings per container: 30 Per serving: Calories 11 · Total carbohydrate 4 g · Total sugars 0 g (includes 4 g sugar alcohol) · Vitamin A 110 mcg RAE · Vitamin C 90 mg · Vitamin B3 12 mg · Vitamin B5 3 mg · Vitamin B6 2.2 mg · Folate 500 mcg DFE (300 mcg folic acid) · Vitamin B12 1.2 mcg · Biotin 12 mcg · Zinc 1 mg Other ingredients: Maltitol, isomalt, water, citrus pectin, citric acid, sodium citrate, natural strawberry flavor, natural orange flavor, natural pineapple flavor, anthocyanins from black carrot extract, beta carotene for color, maltodextrin coating. Directions: Chew 2 gummies daily. Any time of day works; with a meal is fine. Warnings: Do not exceed the recommended serving. Keep out of reach of children. Contains sugar alcohols, which may have a laxative effect if you exceed the serving. Biotin can interfere with certain laboratory blood tests, including some thyroid and cardiac tests — tell your doctor you take a biotin-containing supplement before any blood work. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition, and consult a pediatrician before giving to a young child. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Who this is for Anyone cutting sugar who does not want to give up a gummy vitamin to do it. Vegans and vegetarians — this one genuinely holds up, right through to the vitamin A. People who want their B vitamins and full vitamin C without swallowing tablets. Look elsewhere if: you need vitamin D, iron, calcium or magnesium — they are not in this formula — or if you are sensitive to sugar alcohols. Sugar-Free Multivitamin — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} Does it contain vitamin D? No. This formula is B-complex-led with full vitamin C, plus vitamin A, biotin and a small amount of zinc. It does not contain vitamin D, E, K, calcium, iron or magnesium. If vitamin D is what you are after, our Immune Plus carries 3,000 IU per gummy. Will the sugar alcohols upset my stomach? At 4 g per serving most adults notice nothing. Sugar alcohols are not fully absorbed in the small intestine, so at higher intakes — or in people who are sensitive — they can cause gas, bloating or a laxative effect. Stay at two gummies, and note they are high-FODMAP if you have IBS. Is it really vegan? Yes, and it is worth checking this on any gummy. Pectin instead of gelatin, vitamin A entirely as beta carotene rather than an animal-derived form, and colour from black carrot and beta carotene. Many "plant-based" gummies swap the gelatin and then include lanolin-derived vitamin D3. This one has no animal-derived ingredient in it. Can children take them? They are labelled for adults and children 4 and over at two gummies daily. Speak to your pediatrician first for a young child, keep to the serving size, and account for the 4 g of sugar alcohol — a small child's tolerance for polyols is lower than an adult's. How is it sugar-free but still sweet? Maltitol and isomalt, both sugar alcohols. They provide sweetness and the chewable texture with no sugar. There are no artificial sweeteners — no sucralose, no aspartame. Why does biotin matter for blood tests? Biotin can interfere with certain lab immunoassays, including some thyroid and cardiac tests, and skew the result. The amount here is small — 12 mcg — but tell your doctor you take a biotin-containing supplement before any blood work. It costs nothing to mention and can save a repeat test. What does Non-GMO Project Verified mean? It is an independent third-party certification with its own audited standard, not a claim a brand can simply print on a label. It is a stronger signal than an unverified "non-GMO" line. How long does one bottle last? 30 days — 60 gummies at 2 per day.
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  • Women’s Shilajit Capsules for Hormonal Balance & Energy | LIVS

    Support your body with LIVS womens shilajit capsules. 1000mg with 50% fulvic acid for energy, mood, and hormonal harmony. Natural wellness for women.

    https://livsnutrition.com/products/womens-shilajit
    Women’s Shilajit Capsules for Hormonal Balance & Energy | LIVS Support your body with LIVS womens shilajit capsules. 1000mg with 50% fulvic acid for energy, mood, and hormonal harmony. Natural wellness for women. https://livsnutrition.com/products/womens-shilajit
    LIVSNUTRITION.COM
    Women's Shilajit
    LIVS Women's Shilajit Capsules — Natural Energy for Women: If you are a woman running a modern life, you know the shape of it. A career to hold up, family responsibilities to manage, a to-do list that never quite empties, and a pace that does not let up. Somewhere between a squeezed-in workout and another meal eaten standing up, it catches up with you. You end up running on empty. Afternoon slumps hit harder. Focus is harder to hold onto. It is that feeling of walking into a room and forgetting why you went in. Your body is not falling apart — it could simply use better daily support. That is where shilajit earns its place. Known traditionally as the rock of youth, shilajit is an ancient organic substance found in high mountain ranges, packed with the minerals your cells use every day. LIVS Women's Shilajit Capsules combine raw shilajit extract, an active fulvic acid complex, and over 85 trace minerals to support everyday stamina, balance, and overall wellness. Why shilajit is not just for men Most shilajit on the market is marketed squarely at the gym. Women build lean muscle too — but shilajit does considerably more than that, and every one of its benefits applies just as much to women. Long-lasting natural energy: Shilajit supports ATP production in your mitochondria — the powerhouses of your cells — for steady energy without the jitters or the afternoon crash. Adaptogenic support: As an adaptogen, shilajit supports your body's ability to find its natural balance. Whether you are moving through a stressful stretch or simply maintaining a healthy baseline, it helps keep things steady. Better mineral absorption: Monthly cycles can mean real nutrient loss. The fulvic acid in shilajit acts as a cellular transporter, supporting your body's ability to absorb and use the nutrition you are already giving it. Support for healthy, radiant skin: Shilajit's organic compounds and trace elements provide antioxidant support against oxidative stress, which supports healthy-looking skin from the inside. Support for bone and structural health: Your mineral needs shift across your life. Our blend of 85+ trace minerals supports those changing needs, now and long term. Mood and mental clarity support: Staying clear-headed through a hectic day is hard. Shilajit supports your body's ability to adapt to stress, which supports steadier focus. What's inside Clean, simple, and fully transparent: Raw shilajit extract (asphaltum): Standardized to 1,000mg per serving at a potent 10:1 extract ratio. 50% fulvic acid complex: The compound behind shilajit's role in cellular absorption and bioavailability. We do not cut corners here. 85+ trace minerals: Magnesium, iron, zinc, potassium, and the other foundational elements your body uses daily. Vegetarian capsule: 100% vegetarian capsules made from plant cellulose. No animal gelatin, no fillers. Non-GMO, clean formula: No artificial colors, chemical preservatives, fillers, or synthetic additives. Shilajit through a busy life Your everyday adaptogen: Between work, the household, and fitting in workouts, mineral depletion and fatigue are real. Shilajit supports your system when your body is running on empty. Support through natural cycles: Monthly cycles and the natural transitions across your life come with shifting mineral needs. Shilajit provides steady daily mineral support alongside them. Support for aging well: Consistent trace mineral nourishment, cognitive support, and sustained cellular energy together make shilajit a sound long-term addition to your routine. How to take it Take two capsules per day with food for a full serving. Each bottle contains 90 capsules — a 45-day supply. Take it with breakfast for a steady energy baseline through the morning, or with a balanced lunch to head off the afternoon slump. Pro tip: Take your capsules with a meal containing some healthy fat. Your body needs dietary fat to absorb fat-soluble trace minerals. Avocado, nuts, and olive oil all work well. What to expect Shilajit is not a stimulant and it will not change everything overnight. Think of it as a gradual replenishment of your mineral stores and support for your cellular function — which means consistency is what matters. Give it several weeks of daily use. Individual results vary. Shilajit supports an already healthy routine; it does not replace good food, sleep, exercise, or medical care. Who this blend suits Active women with fast-paced lives who want more sustainable everyday energy. Women looking for steady daily mineral support alongside their natural cycles. Fitness enthusiasts who want support for recovery after intense training. Anyone who wants to support healthy-looking skin from the inside out. Anyone looking to offset the effects of modern soil mineral depletion. Who should not take shilajit Pregnant or nursing women: We recommend avoiding shilajit during pregnancy and breastfeeding, due to a lack of long-term safety data for these stages. Iron overload conditions: Shilajit naturally contains iron. If you have been diagnosed with an iron overload condition such as haemochromatosis, avoid shilajit or consult your physician first. Pre-existing medical conditions: If you have high uric acid levels, or take prescription medication for blood pressure or blood glucose, speak with your doctor before adding any new dietary supplement. Anyone under 18: This product is intended for adults only. Considerations and side effects Some people notice minor adjustment effects when starting shilajit: Minor digestive changes: Digestion may feel slightly different for the first few days as your system adjusts to a mineral-dense supplement. Warmth or flushing: Shilajit has naturally warming properties. If you feel warm or flushed, reduce to one capsule per day while your body adjusts. Darker urine: This can happen as your body eliminates trace minerals it did not need. If any effect persists or concerns you, stop taking it and speak with your healthcare provider. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Women's Shilajit — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} Will this affect my birth control? There is no evidence that shilajit interferes with hormonal birth control, but it has not been formally studied either. If you are on any prescription medication, including hormonal contraception, check with your healthcare provider before starting a new supplement. Can I take this during my period? Yes. Shilajit is a daily supplement and there is no need to pause it during your cycle. It does contain naturally occurring iron, so if you also take a separate iron supplement, check your combined intake with your healthcare provider. Will shilajit make me bulk up? No. Shilajit supports everyday cellular energy and your body's natural recovery. It is a mineral supplement, not a hormone, and it will not cause you to bulk up. Can I take this with my multivitamin? Yes. Leave at least two hours between your shilajit and any separate high-dose calcium or magnesium — concentrated minerals can compete for the same absorption pathways. Also check your combined iron intake, since shilajit contains iron naturally. How long will one bottle last? One bottle lasts 45 days at the recommended two capsules per day. What if I forget a day? Do not double up the next day. Just pick back up with your usual serving the following morning.
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